Following the purest version of the method, the sessions are one-to-one and work with the Pilates equipment specially designed by Joseph Pilates, without modifications or variations. Given the fact that each person is different and needs to improve specific areas of their body, the instructor will define and structure a series of tailored exercises in order to achieve the desired objectives.
Pilates exercises are carried out with gentle movements, including a great deal of relaxation as well as natural and deep breathing. Concentration on each movement allows the mind to focus on executing the exercises fluidly and very precisely.
You only need to bring comfortable sports clothes (not too baggy) and socks. We will provide towels and toiletries for the shower.
Original Pilates Studio opens from Monday to Friday from 8 am to 8 pm. It is also possible to book sessions from 7 to 8 am as well as from 8 to 9 pm.
Sessions have a maximum duration of 55 minutes and are by appointment only.
(four sessions; one month validity)
|10 session pack
(four months validity)
* All prices incl. VAT (21%)
Multiple-session packs enable you to book sessions at fixed times and days each week.